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Five Months In New York: The Ups and Downs

January 15, 2019 Ili Rivera Walter, PhD, LMFT
Five Months In NYC | Family Therapy Basics

It’s been five months since I moved to New York.

Astoria, Queens is the place I call home these days. And, I love it here. It’s a 15 minute train ride from midtown Manhattan, and Queens is the most diverse county in the nation. Two things that are essential for me: 1) being able to get into “the city,” and 2 ) diversity.

As I hinted in my first post, I have a long history with NYC.

Today, I’ll share some of that history, and I’ll also update you on how things are going, in general.

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Interested in information that clarifies, simplifies, and enhances your therapy work? You're in the right place. Learn more . . .

Interested in information that clarifies, simplifies, and enhances your therapy work?  You're in the right place.  Learn more . . .



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@driliwalter

I was speaking with a couple this week, and the wife explained that she retaliated toward her husband, because she wanted him to feel the way she feels when he does the same thing to her.

Of course, when we feel unheard, we will result to desperate
Focusing on changing our partner is a waste of energy. We can make requests and express our desires, but when this turns into consistent criticism, it harms everyone involved.

Oftentimes, wanting to change another stems from our own unhappiness. Ins
Sure, it makes sense that when spouses are best friends, the first thing we wonder is if they are isolating from having interests outside their relationship. In reality, many couples who are each other's best friends do enjoy separate activities and
Safe connection is a gift that heals us. ♥️
@realterryreal

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