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Three Ways to Be A Leader Who Lasts

November 20, 2018 Ili Rivera Walter, PhD, LMFT
Three Ways to Be a Therapist Leader Who Lasts

What does it take to be a leader? Thousands of words have been written on the topic. Here’s the truth: there’s no magic formula.  But I do suggest three important elements to work on over time: Know yourself, know your purpose, and know your people. How to live that out will differ for every leader and every setting.

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Family Therapy Basics 2018 Annual Reader Survey Results

October 30, 2018 Ili Rivera Walter, PhD, LMFT
Family Therapy Basics Reader Survey 2018

The results of the 2018 annual Family Therapy Basics reader survey are in! We collected 118 survey responses in one week.

I was surprised by some of the information you provided, as well as encouraged by your positive and affirming feedback. Thank you so much for taking the time to tell me about your experience as a reader and blog subscriber!

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Mindfulness Tips for Therapists, for Work and Life

October 16, 2018 Ili Rivera Walter, PhD, LMFT
Mindfulness Tips for Therapists

Mindfulness is popular.

You likely have worksheets, lessons, techniques, and theories that help your clients understand mindfulness and its benefits.

You understand mindfulness and its benefits.

But, as we therapists know, sometimes understanding doesn’t foster motivation, or change. The fact is, therapists struggle to implement mindfulness, along with a “self-caring” lifestyle (Kissil and Niño, 2017).

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the refreshed Therapist book club: Celebrating one year

October 2, 2018 Ili Rivera Walter, PhD, LMFT
Refreshed Therapist Book Club | One Year Anniversary

This month is the one year anniversary of The Refreshed Therapist Book Club!

I created the book club last year as a way to keep myself accountable to reading, and I decided to invite you, my online friends, to join me. We have become a consistent community of monthly readers.

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Interested in information that clarifies, simplifies, and enhances your therapy work? You're in the right place. Learn more . . .

Interested in information that clarifies, simplifies, and enhances your therapy work?  You're in the right place.  Learn more . . .



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Blog
10 Therapist (and Child)-Approved Activities to Support Kids with Anxiety
The Art and Science of Therapy as Craft, Part 2:  Crafting Questions
Therapist Self-Disclosure Simplified
Solution Focused Brief Couples Therapy Tips, with Elliott Connie
Family of Origin Exploration for the Therapist:  How to Create Your Genogram
5 Tips for Keeping Up with Therapy Paperwork
Solution-Focused Brief Therapy Client Types, and Their Relevance To Every Session
How to Ethically Offer Coaching as a Licensed Therapist:  A Step-By-Step Guide
5 Step Plan for De-escalating an In-Session couple Argument

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@driliwalter

I was speaking with a couple this week, and the wife explained that she retaliated toward her husband, because she wanted him to feel the way she feels when he does the same thing to her.

Of course, when we feel unheard, we will result to desperate
Focusing on changing our partner is a waste of energy. We can make requests and express our desires, but when this turns into consistent criticism, it harms everyone involved.

Oftentimes, wanting to change another stems from our own unhappiness. Ins
Sure, it makes sense that when spouses are best friends, the first thing we wonder is if they are isolating from having interests outside their relationship. In reality, many couples who are each other's best friends do enjoy separate activities and
Safe connection is a gift that heals us. ♥️
@realterryreal

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