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Appreciative Inquiry: How to Facilitate "Powerfully Positive" Change in Therapy

March 14, 2017 Ili Rivera Walter, PhD, LMFT
Appreciative-Inquiry-How-to-Facilitate-Powerfully-Positive-Change-In-Therapy

Appreciative Inquiry (AI) is an approach to change that invites "what gives life" to people and systems to be noticed, discussed, and owned.  This specific style of inquiry involves, "the art and practice of asking questions that strengthen a system’s capacity to apprehend, anticipate, and heighten positive potential” (Cooperrider & Whitney, 2005).  The goal of AI is to build an appreciation--a positive core--within groups .

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In Theory
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Self Care: 4 Signs It's Time to Take Care of Yourself

March 7, 2017 Ili Rivera Walter, PhD, LMFT
Self Care-4 Signs It's Time to Take Care of Yourself

I'd like to begin this post with a disclaimer:  Yes, the topic of this article is signs that you need self-care; however, I am not promoting (in this post, or anywhere) a view of self care that is based in strategies and tasks.  I caution you to notice if you feel guilty, burdened, or deficient in any way when considering the need for self care.  If this is the case, then I encourage you to stay away from "doing" more.  I also believe that the signs and ideas presented here can help you welcome yourself into your life in a new way, step by step, so that self-care is an awakening rather than a life-overhauling project.    

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In therapist
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Finish Your Dissertation!

February 28, 2017 Ili Rivera Walter, PhD, LMFT
Finish Your Dissertation

Today's topic is the doctoral dissertation.  If you are, or will be, writing your dissertation, Dr. Celeste Catania-Opris has advice for how you can get your dissertation finished sooner, rather than later.  She is a licensed marriage and family therapist in Florida, and the owner of Therapy for the Modern Housewives of South Florida.  Most importantly, she finished her dissertation, and now devotes a portion of her work to helping struggling dissertation writers.

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How I Started Building An Audience

February 21, 2017 Ili Rivera Walter, PhD, LMFT
Ho I started building an audience

A few months ago, I told you how I established an online presence before I went online.  Today, I’m letting you know the initial steps I took to start building an audience once I launched the Family Therapy Basics website.

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In business
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Interested in information that clarifies, simplifies, and enhances your therapy work? You're in the right place. Learn more . . .

Interested in information that clarifies, simplifies, and enhances your therapy work?  You're in the right place.  Learn more . . .



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Blog
10 Therapist (and Child)-Approved Activities to Support Kids with Anxiety
The Art and Science of Therapy as Craft, Part 2:  Crafting Questions
Therapist Self-Disclosure Simplified
Solution Focused Brief Couples Therapy Tips, with Elliott Connie
Family of Origin Exploration for the Therapist:  How to Create Your Genogram
5 Tips for Keeping Up with Therapy Paperwork
Solution-Focused Brief Therapy Client Types, and Their Relevance To Every Session
How to Ethically Offer Coaching as a Licensed Therapist:  A Step-By-Step Guide
5 Step Plan for De-escalating an In-Session couple Argument

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@driliwalter

I was speaking with a couple this week, and the wife explained that she retaliated toward her husband, because she wanted him to feel the way she feels when he does the same thing to her.

Of course, when we feel unheard, we will result to desperate
Focusing on changing our partner is a waste of energy. We can make requests and express our desires, but when this turns into consistent criticism, it harms everyone involved.

Oftentimes, wanting to change another stems from our own unhappiness. Ins
Sure, it makes sense that when spouses are best friends, the first thing we wonder is if they are isolating from having interests outside their relationship. In reality, many couples who are each other's best friends do enjoy separate activities and
Safe connection is a gift that heals us. ♥️
@realterryreal

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