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When You Don’t Want To Do Therapy Anymore: Ten Tips for Rekindling Career Energy, for Therapists Who Are Burned Out

March 16, 2023 Ili Rivera Walter, PhD, LMFT

Recently, I published two articles on the topic: Reasons why therapists are leaving the mental health field. In them, I covered ten of the most common reasons therapists are choosing to change their career path. (If you’d like to read those posts, here are the links to part one and part two.)

There are many therapists who are living through challenges in their work and career, and yet have not chosen to, or do not want to, leave the field. If this describes you, then keep reading for ten steps that will help you rekindle some career energy.

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Five More Reasons Why Therapists Are Leaving The Mental Health Field

January 12, 2023 Ili Rivera Walter, PhD, LMFT
Five More Reasons Why Therapists are Leaving the Mental Health Field

In this post, I continue listing reasons why therapists are considering leaving the mental health field, because there are many. And, if you are one of the therapists considering leaving the field, please know: You are not alone. If you missed the first post on this topic, head here, and read that first.

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Five Reasons Therapists Are Leaving the Mental Health Field

August 25, 2022 Ili Rivera Walter, PhD, LMFT
Five Reasons Psychotherapists Are Leaving the Mental Health Field

Each week, I coach at least one therapist who mentions that they are considering leaving the therapy field. This sentiment seems to have increased among psychotherapists in the past two years with challenges related to COVID (for therapists and clients), including a) sickness, b) working from home, c) relational and family transitions, among others.

Of course, each therapist has their own particular reasons for their desire to leave their profession. Also, from my interaction with thousands of therapists each week, I have noticed several common challenges emerge in conversations about leaving the field.

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How To Become Known For Your Expertise: Four Steps for Therapists

March 24, 2022 Ili Rivera Walter, PhD, LMFT
How to Become Known For Your Expertise: Four Steps for Psychotherapists

During a recent Refreshed Therapist Network Q+A, I was asked by a participant, “How do you do it all? You are so prolific!”

My answer? I do what I feel inspired to do in the moment.

However, I don’t do it all! There are months when I am not able to write a post for this blog, because I must focus on my professor job. And, there are months when I don’t create new resources or events, because I put more focus on my personal roles.

The point is, you can produce enough content to become known for your expertise, without keeping a rigid, or pressuring content schedule.

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Interested in information that clarifies, simplifies, and enhances your therapy work? You're in the right place. Learn more . . .

Interested in information that clarifies, simplifies, and enhances your therapy work?  You're in the right place.  Learn more . . .



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10 Therapist (and Child)-Approved Activities to Support Kids with Anxiety
The Art and Science of Therapy as Craft, Part 2:  Crafting Questions
Therapist Self-Disclosure Simplified
Solution Focused Brief Couples Therapy Tips, with Elliott Connie
Family of Origin Exploration for the Therapist:  How to Create Your Genogram
5 Tips for Keeping Up with Therapy Paperwork
Solution-Focused Brief Therapy Client Types, and Their Relevance To Every Session
How to Ethically Offer Coaching as a Licensed Therapist:  A Step-By-Step Guide
5 Step Plan for De-escalating an In-Session couple Argument

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@driliwalter

I was speaking with a couple this week, and the wife explained that she retaliated toward her husband, because she wanted him to feel the way she feels when he does the same thing to her.

Of course, when we feel unheard, we will result to desperate
Focusing on changing our partner is a waste of energy. We can make requests and express our desires, but when this turns into consistent criticism, it harms everyone involved.

Oftentimes, wanting to change another stems from our own unhappiness. Ins
Sure, it makes sense that when spouses are best friends, the first thing we wonder is if they are isolating from having interests outside their relationship. In reality, many couples who are each other's best friends do enjoy separate activities and
Safe connection is a gift that heals us. ♥️
@realterryreal

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