I inspire female leaders in the helping professions to live and work well, by implementing strategies that create synergy, rather than separation, between life and work. These strategies sharpen performance, while fostering presence, satisfaction, and purpose. They lead to the refreshed life.
I am a writer, speaker, and teacher on personal and relational wellness, as well as intentionally navigating the intersection of life and work.
I have been featured in PsychCentral Professional, U.S. News & World Report, Martha Stewart Weddings, The Penny Hoarder, + Bustle, among other media outlets.